Five Damaging Myths We Believe About Our Relationship

Five Damaging Myths We Believe About Our Relationship

I enjoyed this article about common myths in a relationship. I have many clients who come and see me describing some of these fears. Read it and tell me what you think!

How Stress Can Actually Help Us Live Longer

This is a great video on how important stress can be and what messages it gives to our body. What we do with the stress is essential and how reaching out and connecting with others is what our body really needs in the end.